The most challenging part of yoga is often, setting aside the time to build a consistent practice. Demanding schedules and unlimited reasons for not making the time lead to all or nothing thinking, of which, both are unsustainable.
In an effort to create a consistent practice, join Jenny E-RYT500 in a transformative immersion into the power of devotional yoga, integrating yogic wisdom & philosophy for your everyday living.
Embodying Yoga Sutra 1.14 “The practice is indeed firmly grounded when it is pursued incessantly, with reverence, for a long time.” Participants will cultivate devotion to their practice through an intentional sequence aligning mind, body, and soul as well as guided breathwork & meditation, and journal prompts to facilitate a comprehensive yoga practice.
To further support practicing consistently, participants will receive one month of unlimited access to all studio classes.