I am certified as a Power Yoga and Pilates instructor and teach Power Yoga classes designed to cultivate a balance of inner strength and outward power, supporting students in achieving resilience both physically and mentally.
Additionally, I am trained as a Health Coach through the Health Coach Institute and a Reiki Therapist. I aim to integrate mind-body approaches to guide each student’s journey toward true balance and vitality. I am passionate about bridging the gap between traditional and alternative medicine and am currently pursuing a Professional Doctorate in Acupuncture at Virginia University of Integrative Medicine. I am committed to empowering individuals to cultivate physical, emotional, and spiritual well-being both on and off the mat.
