200-Hour Teacher Training
Core Competencies are:
- Techniques, Training, and Practice
- Teaching Methodology
- Anatomy and Physiology
- Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
- Practicum
- Trauma Informed

ReGISTRATION
Details


Training Times and Dates
Times and dates can be subject to adjustment.
- Saturdays 8 a.m.–4 p.m.
- Sundays 8 a.m.–4 p.m.
Small breaks and lunch breaks given throughout training dates. Make up sessions worked in as needed due to illness and travel.
| Month | Days | Details |
|---|---|---|
| January | 24, 25 | Kick Off Weekend! |
| February | 21, 22 | |
| March | 21, 22 | |
| April | 18, 19 | |
| May | 16, 17 | |
| June | 20, 21 | |
| July | 25, 26 | |
| August | 22, 23 | |
| September | 26, 27 | |
| October | 17, 18 | Graduation Weekend! |
Investment
Tuition:
- $3500
- Tuition includes in-person course, bound curriculum, unlimited membership to studio effective upon registration, and access to online educational tools.
Payment Options:
- Pay in full
- Payment plan:
- $500 nonrefundable deposit due December 1, 2025.
- 10 auto-payments of $300 billed monthly beginning January 2026.
Additional Information:
- A book list will be provided with required reading as well as optional reading choices. The cost of the books are trainee’s responsibility.
- Approximate cost for books varies from $100 to $150. Trainees will receive a bound curriculum and access to online support.
- Upon completion of the 200-Hour Yoga Teacher Training, Trainees may register as an RYT200 with Yoga Alliance
Get Started
While our current 2026 cohort is full and in session, should you find yourself interested in Yoga Teacher Training, your journey begins here by submitting an interest form.
We will reach out to meet you and invite you to our studio, to explore our classes and meet our teachers and community.
You are encouraged to cultivate a practice with Yoga Shala while on the waitlist—special offers are available.
