I began my yoga practice in 2011 at Bikram Yoga in Reston, Virginia in search of peace and rest. I continued practicing Bikram Yoga up until 2020, when I then found Yoga Shala and have maintained a consistent practice ever since.
I have an appreciation for yoga on the mat as well as off the mat, having participated in a 120-Hour Rocket Yoga Training with Kevin C. and Andre Harris and completing a 40-Hour Yin Yoga Training with Jenny Moore and by chance—or perhaps by fate—I was compelled to continue my studies under Jenny and completed my 200-Hour Yoga Teacher Training and have brought my practice to a full circle and am now able to guide and share the practice!
Forever a student of yoga, in my fifteen years journeying, I still seek peace and rest which at times seem ever elusive, yet I have mastered full splits and head standing! I invite playfulness into my practice and invite you to do the same!
