I am a certified yoga instructor with a deep focus on the integration of meditation, mindful movement, and the ancient wisdom of yoga.
Having practiced at Yoga Shala for over three years, I’ve developed a strong foundation rooted in tradition, presence, and community. This personal journey has deepened my connection inward, fostering greater self-awareness, positivity, and a more conscious relationship with the world around me.
My teaching blends slow flow yoga with breath awareness and meditative practices to support mental clarity, emotional balance, and inner peace. I’m passionate about bridging ancient yogic teachings with modern life, creating a grounded, inclusive space for students to explore self-inquiry, connection, and transformation—on and off the mat.
